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Kendra Fried

Kendra Fried is the founder of Neshamah Yoga & Wellness.™ She is a yoga therapist, educator, and facilitator of embodied Jewish devotion. She is a board-certified holistic health counselor, and a graduate of the Yoga and Jewish Wisdom Teacher Training offered by Jewish Learning Works in San Francisco.   Kendra has been a specialist in the field of mind/body/spirit for 25 years. She leads Jewishly inspired classes and wellness retreats, independently and through organizations such as Moishe House, Camp Nai Nai Nai, and the Grief and Growing™ retreats offered by the Bay Area Jewish Healing Center. She established a staff and clergy wellness initiative at Temple Isaiah in Lafayette, California, and has extended that to the Women’s Rabbinic Network.   Her soul’s passion and calling are to guide people inward on a journey toward healing, transformation, and a deeper connection to themselves and the Divine.  
Website: neshamahyogawellness.com
Instagram: Neshamah_Yoga_and_Wellness

Upcoming Courses with Kendra Fried

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October 2020

Neshama Yoga – Fall 2020

Wednesday, October 7, 2020 thru Wednesday, November 11, 2020
11:00 AM to 12:00 PM
Educator: Kendra Fried
$108 – $180

Nourish your body, calm your mind, and nurture your soul, through embodied Jewish devotion. Neshamah Yoga and Wellness™ is for every age, every body. This unique offering weaves together self-care/massage, tai-chi, brain balancing, and traditional yoga poses, along with breathing techniques for stress reduction and optimal health. These gentle sessions draw from the wellspring of our tradition, including Torah portions, Mussar, liturgy, poetry, and Jewish holidays. Explore your connection to the still small voice within. Deepen your experience of the…

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