See courses in catalog view

Please register within 24 hours of the first session to ensure you receive class log-in details

Loading Courses

Upcoming Courses

Courses Search and Views Navigation

View Cart/Checkout >>

October 2020

Neshama Yoga – Fall 2020

Wednesday, October 7, 2020 thru Wednesday, November 11, 2020
11:00 AM to 12:00 PM
Educator: Kendra Fried
$108 – $180

Nourish your body, calm your mind, and nurture your soul, through embodied Jewish devotion. Neshamah Yoga and Wellness™ is for every age, every body. This unique offering weaves together self-care/massage, tai-chi, brain balancing, and traditional yoga poses, along with breathing techniques for stress reduction and optimal health. These gentle sessions draw from the wellspring of our tradition, including Torah portions, Mussar, liturgy, poetry, and Jewish holidays. Explore your connection to the still small voice within. Deepen your experience of the…

Find out more »

How a Day of Rest Can Save Your Life – Fall 2020

Sunday, October 25, 2020 thru Sunday, November 22, 2020
7:00 PM to 8:15 PM
Educator: Marilyn Paul
$90 – $150

Judaism provides a strong template for stepping away from the chaos, overwhelm, and confusion that can seep into our lives. Many of us aren’t quite ready for a traditional Shabbat, but we could really use ways of stopping the tumult of our everyday activities to get genuine downtime, connect with others, and experience the Source of our life energy. In this class we will learn more about what it takes to create a true oasis in time. Drawing on the…

Find out more »
+ Export Events