See courses in catalog view

Please register within 24 hours of the first session to ensure you receive class log-in details

Loading Courses

← Back to Courses

Neshama Yoga – Fall 2020

Nourish your body, calm your mind, and nurture your soul, through embodied Jewish devotion.

Neshamah Yoga and Wellness™ is for every age, every body. This unique offering weaves together self-care/massage, tai-chi, brain balancing, and traditional yoga poses, along with breathing techniques for stress reduction and optimal health. These gentle sessions draw from the wellspring of our tradition, including Torah portions, Mussar, liturgy, poetry, and Jewish holidays. Explore your connection to the still small voice within. Deepen your experience of the Divine.

Helpful props to have: Yoga mat, 2 yoga blocks, yoga strap, and small rubber ball or tennis ball.

 
Note about pricing:

As a nonprofit, we rely on tuition to help cover the direct cost of our course offerings. We also offer a tiered pricing structure to ensure that cost is not a barrier to participation. The 100% tier is the full cost of the course. Please evaluate your own ability to pay and select the option that makes it possible for you to participate.

Wednesday, October 7, 2020 thru Wednesday, November 11, 2020
11:00 AM to 12:00 PM
See session list below for specific session times and locations.
Educator: Kendra Fried

All sessions

Payment Tiers

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Neshama Yoga - Fall 2020 Tier 80%
$ 144.00
Unlimited
Neshama Yoga - Fall 2020 Tier 60%
$ 108.00
Unlimited
Neshama Yoga - Fall 2020 Tier 100%
$ 180.00
Unlimited

Note about payment tiers

As a nonprofit, we rely on tuition to help cover the direct cost of our course offerings. We also offer a tiered pricing structure to ensure that cost is not a barrier to participation. The 100% tier is the full cost of the course. Please evaluate your own ability to pay and select the option that makes it possible for you to participate.

Need more info?

If you have any questions about this course or would like to ask about joining after the start date, please email info@hmqm.org.